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The Freemotion Dual Cable Cross Enhances Strength By Allowing Users To Perform Movements That Mimic Activities In Both Sports And Strengthen Core Gym Fitness
Work each muscle by using any plane of motion with this unique machine.
Dual cable cross exercises. The freemotion dual cable cross enhances strength by allowing users to perform movements that mimic activities in both sports and life. Functionally train the muscles of your entire body to work together while building stability and coordination. Every muscle and plane of motion can be worked and challenged on this unique machine. Use a cable crossover machine.
The seat quickly folds up and out of the way. The seat quickly folds up and out of the way to switch between a seated to a standing position. Two workouts in one. The genesis dual cable cross enhances strength by allowing you to perform movements that mimic activities in everyday life.
There s also some emphasis on secondary muscles like the posterior delts and biceps. The cable crossover machine can be used for dozens of exercises utilizing constant tension to get a great pump and build muscle effectively. Functionally trains the muscles of the entire body to work together while building stability and coordination. The x row is another great exercise to target your back and build great posture.
A cable weight machine is also fantastic for developing lagging muscles or strengthening those hard to train areas like the rear delts and upper back. It works the primary muscles specifically the lats mid back and traps. The seated cable row is another favorite back exercise with cable. The genesis dual cable cross enhances strength by allowing users to perform movements that mimic activities in everyday life.
The key is to not allow your body to move while the cable tries to make your core rotate bend or round. By pulling from such a unique angle you ll hammer the muscles at your mid back and at your rotator cuff to avoid shoulder injuries. The genesis dual cable cross enhances strength by allowing users to perform movements that mimic activities in everyday life. Functionally trains the entire body to strengthen muscles and increase balance and stability.
Grab the left cable with your right hand and the right cable with your left hand. Every muscle and plane of motion can be worked and challenged on this unique machine. View product view all models.
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